Resolutions
Dec. 29th, 2012 10:52 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
wolffeLike so many others I'm taking the Jan. 1st reset as an opportunity to set some goals for myself. Mainly, I want my health back. I want to get fit so I'm not struggling to play with the boys. So my back doesn't hurt if I sit awkwardly. So my knees won't hurt from carrying the weight around.
At present, my plan of attack is to implement one healthy habit per week. I'm going to start slow and build, because every time I come out of the gate swinging I burn out and crash. I'm going to start with exercise because it's sufficiently hard but still easy. Tomorrow I'm going to see what I can do about cleaning up and making the basement relatively kid friendly so I can work out down there. My goal will be 30 minutes a day but if I get even 5 of dedicated exercise time I'll be happy.
At present, my plan of attack is to implement one healthy habit per week. I'm going to start slow and build, because every time I come out of the gate swinging I burn out and crash. I'm going to start with exercise because it's sufficiently hard but still easy. Tomorrow I'm going to see what I can do about cleaning up and making the basement relatively kid friendly so I can work out down there. My goal will be 30 minutes a day but if I get even 5 of dedicated exercise time I'll be happy.
